Breaking Stereotypes & Creating a Supportive Environment for Women
Mission:
F Your Fears is creating a community that empowers women to step into the spotlight, trust themselves, and feel confident enough to pursue their dreams. Women supporting women.
We decided to create this movement, after 10 years of friendship, 2 Ph.D.s, and all the doubt in the world, we said “Fuck our Fears” and let’s pay it forward and share our experiences; the good, the bad, the ugly, and invite other women to share their stories as well!
Podcast Episodes
We got a chance to sit down with the amazing and transformational hair stylists and more, Katia Palacios. Katia openly shares her spiritual and entrepreneurial journey with us while also sharing her goal to make sure busy women have the support and confidence they need to feel connected to themselves!
Follow her on Instagram - @thekatiapalacios
Visit her Website - www.katiahair.com
Drs. Sarah & Grace will share 7 tips describing what your financial aid award letter may show and what that means for you and paying for college.
Drs. Sarah and Grace will have a series on student financial aid. In this episode, they will share what is a FAFSA, why it is important, and how to get started with it all!
We are starting our college series where we share tips for college students and their families. These five tips are for high school seniors & their families to get started with transitioning to college.
Sarah and Grace share a thank you to all those who supported the nonprofit, Mentforlife Wine Tasting Fundraiser on May 4 and also discuss ways in which they would like to continue to assist students and higher education institutions.
www.mentforlife.com
www.f-your-fears.com
Learn about Dr. Raman Kaur Mohabir's journey to the PhD and how her path led her to Grief Therapy!
#phd #womenempowerment #womenentreprenuers #women #podcast #women
Did you ever think how much being outdoors and around nature could do for your mental health?
We have the wonderful Dr. Megan Delaney share her Ph.D., professional, and personal journey with us while also specifically sharing tips on the effectiveness of Ecotherapy! She created and teaches the courses offered for the Ecotherapy certificate at Monmouth University. Her research explores the natural world's influence on our mental health and the use of Ecotherapy in clinical practice. Dr. Delaney’s book, Nature is Nurture: Counseling and the Natural World is published via Oxford University Press.
Therapy Without Walls, LLC - https://www.megandelaneyphd.com
Her favorite books include:
Braiding Sweet Grass book by Robin Wall Kimmerer
Nick Offerman's Where the Deer and the Antelope Play
We are excited that Dr. Ajeenah Nuriddin-Little stopped in to talk with us!
Listen to learn more about her own journey and how she has helped students connect to their passions and strengths and how more recently she started working with women, specifically in helping them to realize their personal and professional goals can be achieved while serving in other life roles, including mother, wife, caretaker, full-time employee, and much more.
One of her favorite books mentioned is Oprah Winfrey's "What I Know for Sure."
Listen to Dr. Nicole Pulliam discuss her journey and how she disrupted feelings of imposterism and now she is helping other women do the same through Real & Worthy LLC.
Follow Real & Worthy LLC. on Instagram - @realandworthyllc - website to launch soon!
Also, below are the books Dr. Pulliam Recommends!
A Radical Awakening by Dr. Shefali
Mediocre - The Dangerous Legacy of White Male America by Ijeoma Oluo
Dr. Candice Crawford shares with us her many roles as a supervisor, counselor, mentor, business owner, and faculty member, and how she balances it all to keep her own self-preservation.
She completed her Ph.D. in Counselor Education from Montclair State University and is the owner of Clarity and Wellness Mental Health Counseling in the Bronx: https://clarityandwellness.com/
The planner she mentions in the video: Full Focus Planner: https://fullfocusstore.com/collection...
#women #womenempowerment #womenentreprenuers #community #access #podcast #leadership #supervision #phd #highereducation #counseling #academia #impostersyndrome